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January 28, 2020

Do Your Possessions Stress You Out?

I’ve been reading a good book recently called The Nature Fix by Florence Williams. In it, she explores many of the different aspects of nature and how it relates to health. I am not that far into the book yet, just a few chapters, but it is rather fascinating. The second chapter follows her journey into the western desert of America with a bunch of brain researchers to brainstorm ideas on how to research nature’s effect on stress and the brain. The following quote really spoke to me, as she quotes it from author Daniel Levitin in The Organized Mind: “ The average American owns thousands of times more possessions than the average hunter-gatherer. In a real biological sense, we have more things to keep track of than our brains were designed to handle.” (Williams p.46)  It’s a great point both authors bring up. As nomads, we would have owned […]
January 23, 2020

Acupuncture Systems vs. Acupuncture Philosophy

When talking about acupuncture, the difference between a system and a philosophy can be vast but also greatly blurred. The easiest way to explain this is through the five elements. The law of the five elements is an acupuncture philosophy that mirrors life. It is thousands of years old and predates acupuncture as a medicine. The five elements follow the cycle of the seasons, and break down the year into five phases of time that have five different types of energy flow. The cold absoluteness of winter (Water element) is energy that flows straight down, like rain. Water energy represents the life stream where all energy begins and ends. It’s where ideas germinate and conclude as wisdom. It helps knowledge move forward from generation to generation. The exciting burst of growth of spring (Wood element) is energy that forcefully goes out from the center in opposite directions, like how a […]
January 21, 2020

Are Hufflepuffs Misunderstood?/The Blind Side

I’ve watched my wife cry while watching The Blind Side about three times now. It’s one of those movies that she just NEEDS to watch once a year, especially since becoming a mom. The story of The Blind Side is based on a true story about a kid named Michael Oher, who grew up in a bad part of town. After getting a chance to attend a private school, Michael gets adopted by a family who has other kids who go to the same school. The mother, played by Sandra Bullock in the movie, takes care of Michael like he was her own. He plays football and is a man among boys at the high school level. He ends up playing in the NFL for seven years as an offensive linemen. Remember that the average NFL career is around two to three years.  What does he or the movie The […]
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